2 жовтня 2014 р.

Book of the Week - "Grain Brain: The Surprising Truth about Wheat, Carbs and Sugar"

This week we decided to suggest a dieting topic with this book's innovative approach to nutrition. Author brings out an opinion that many diseases are not inevitable, nor are they genetic. They are directly and powerfully linked to a diet high in sugar and grains. Grain Brain is filled with easily understood leading-edge science. By learning from this information, you can avoid multiple health problems.